Monthly Archives: December 2011

What’s the value of hot yoga?

I’ve had this conversation with quite a few people of late, so I figured I’d write-up my thoughts.  Keep in mind that I’ll be writing from my perspective and what’s worked for me. I started hot yoga 18 months ago when I started … Continue reading

Posted in Hot Yoga | Tagged , | 3 Comments

Training Tools

Last month I saw an invitation on the TrainingPeaks blog to apply for their new Ambassador program.  I’d only just started using the training software, but was loving how easy it was to use, so I decided to put in … Continue reading

Posted in Goals, Ironman, Weekly Recap | Tagged , , | 2 Comments

What’s on your gear list?

Many (okay, all) of the goals that I have require specialized and expensive equipment.  While I have 99% of the gear needed for my current triathlon goals, there are still many pieces of gear that I’m missing for future goals.  It’s hard to practice, train … Continue reading

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